The Glowing Skin Blog

Easy hacks to boost your mood

May 05, 2020

Easy hacks to boost your mood

Life is hard, emotions run wild and sometimes they take over causing anxiety and stress.  I hate it when people say "calm down", "you're going to be ok". Sometimes it is WAY better to take action to improve your mood.
Take a deep breath and sigh it out, open and close up your jaw a few times, roll your shoulders up to your ears and down your back. Did that help?  Now, try these 5 easy ways to boost your mood and de-stress in less than 20 seconds. 

Self-care is absolutely vital for mental health and physical health. If you're still struggling to carve out me time, try these 8 easy self-care rituals.


Leave a comment

Comments will be approved before showing up.

Also in The Glowing Skin Blog

Me Time Botanicals Clean Slate and Facial Massage
Healthy Glowing Skin:How to give yourself a facial massage

January 11, 2021

Did you know that a facial massage invigorates blood flow, promotes healthy lymphatic flow, and stimulates collagen production? Say goodbye to dull skin, hello gorgeous glow! You'll be glowing in no time with this easy facial massage.

Continue Reading

DIY Facial Massage
How to Give Yourself an Easy DIY Facial

January 11, 2021

An at home facial is easier than you think. Let me walk you through one so you can glow.

Continue Reading

4 Tips to Fight Acne and Dehydrated Skin during the Winter
4 Tips to Fight Acne and Dehydrated Skin during the Winter

December 03, 2020

Is your skin dehydrated? Finally say goodbye to dull tight irritated skin once and for all and hello to less breakouts when you learn how to know if you skin is really dehydrated or dry.

Continue Reading