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January 14, 2020
Ever hear the airlines during their safety drill say “put your oxygen mask on before helping others?!?” This. Is. Absolutely. True. What a great reminder to self-care and learn the importance of Me Time. Ditch the guilt because you can’t pour from an empty cup. I know you may be thinking "I don't have time for Me Time". There is no right answer to how to get more alone time but I have some ideas.
How to take time for yourself
Enjoy 1 or more tips every single day.
May 18, 2020
May 14, 2020
May 05, 2020